Multiple Sclerosis

What is multiple sclerosis? 

It seems that the body’s immune system malfunctions and produces antibodies that attack the myelin sheaths. Consequently, the sheaths are damaged leading to either distorted or lack of communication between the nerve endings. This may produce a variety of symptoms, from slurred speech to vision problems, muscle spasms and problems with balance and coordination to loss of mobility. 

What are the symptoms of MS?

Symptoms vary from person to person, depending on what portion, or portions of the nervous system are most affected.

In the earlier stages the primary symptoms may include periods of dizziness, extreme fatigue, eye problems, a feeling of tingling or numbness and a loss of balance and/or coordination.

Progress of MS

MS can be variable in how it progresses. It can be relatively benign, with only a few minor attacks spread over decades, or it can be rapidly disabling.

Most commonly, it progresses slowly, disappearing for periods of time, but returning intermittently, often in progressively more severe attacks.

Why do I have multiple sclerosis? 

The underlying cause of MS is not known, but it is widely believed to be an autoimmune disease in which the white blood cells attack the myelin sheaths as if they were a foreign substance. 

• Stress and malnutrition, whether from poor absorption or poor diet, often precede the onset of the disease.
• Some experts suspect that an as-yet-unidentified virus may act as a trigger.
• Genetics may also play a role.
• Another theory is that this condition may be caused by food intolerances or allergies, especially to dairy products and gluten, and recent research suggests a lack of vitamin D may be a contributing factor.

Many of the current therapies used to slow the progression of MS carry significant health risks and what works for one person won’t necessarily work for another.

How does healthy nutrition help treat MS naturally? 

It is vital that lifestyle changes, such as a healthy diet, regular exercise, rest, and stress management form the basis of any autoimmune disease treatment plan, including MS. 

Treating MS with diet, lifestyle modification and supplementation should begin as soon as possible, as the earlier this approach is initiated the better the results will be. 

In addition, food and dietary supplements can alleviate possible side effects of immune-modulatory drugs and the symptoms of chronic fatigue syndrome and thus improve overall wellness.

Since inflammation plays a key role in multiple sclerosis, the dietary and lifestyle approach puts the emphasis on controlling pain and inflammation. A few promising foods and nutrients are emerging as potentially beneficial, including vitamin D and omega 3 fatty acids, especially in regards to multiple sclerosis. 

An effective approach to managing MS includes following a whole food, anti-inflammatory diet, identifying food allergies and intolerances, avoiding inflammatory foods, avoiding toxins and correcting nutritional deficiencies, as well as the appropriate use of natural supplements and home remedies.

Find out more about the Inflammatory and Immune Conditions Program here