The health benefits of Foodwise
I created Foodwise to share my knowledge and to make top quality nutritional advice accessible to everyone. Foodwise is an online nutrition resource offering personalised nutrition programs and regular blogs. Topics include diet, recipes, fruits and vegetables and every kind of health issue.
In this digital age, we are inundated with information about nutrition, health care and so-called healthy diets, but much of it is inaccurate. The science is complicated and it’s easy to be confused by misinformation from “nutrition experts”. Many of us think we know what “healthy eating” means, but few of us really do.
As the founder of Foodwise and a practising nutritionist, I am uniquely qualified to shift through the evidence and separate the facts from the fiction.
Foodwise helps fix your health problems so you can look and feel great. It offers an inspirational and practical approach to transforming your life. Our evidence-based recommendations are up-to-date, simple to understand and easy to put into practice.
Foodwise is essentially diet and lifestyle based. However, specific nutritional supplements and diagnostic tests are recommended when appropriate.
Foodwise online programs are designed by a nutrition specialist, Susan Tomassini. Our menu of 10 tailor-made programs including weight loss, digestive issues, skin problems and many more.
How it works...
1 Take the 60 second assessment
Use our free 60 second assessment to help find the perfect Foodwise program for you.
2 Sign up
Join Foodwise and select a specialist nutrition program, for your challenge or objective.
3 Complete Questionnaire
Fill out the program questionnaire, which asks you all about diet, lifestyle and mood.
4 Your Nutrition Report
Download your detailed nutrition report. Access your Meal Plan. Get on the path to better health
Great value for money
Foodwise gives you same nutrition advice as a private consultant for a fraction of the price. It can cost between £70 and £150 to see a nutritionist.
100% confidential
This is the most discreet way of understanding how your current diet may be affecting you. Your personal details are 100% secure and never shared.
Very convenient
You can have a personalised consultation from the comfort of your chair (or wherever you are able to log on to the internet.)
Nutrition made simple
We cut through the often conflicting and confusing advice to offer you an easy, step-by-step route to the healthy way to improving your wellbeing.
Browse our Nutrition Programs
Digestive Health
A natural approach to digestion to quickly improve a wide range of digestive issues through simple changes to your diet
Detox
Detoxing shouldn't just be a New Year's resolution. Help your body rid itself of toxins and restore your energy and vitality
Skin Health
Resolving skin problems is simple. Skin quality is directly influenced by diet and lifestyle factors within your control
Energy & Mood
Overcome fatigue, disturbed sleep and anxiety. Sleeping more isn't the answer. Taking a closer look at your diet and lifestyle is.
Weight Loss
The Foodwise weight program focuses on de-bunking diet myths so that weight comes off the right way ...and stays off.
Immune Boost
Enhancing your immune system can reduce your susceptibility to disease and support your body's natural abilty to heal and recover from illness
Inflammatory & Immune
Focus on the root causes of inflammation and control it naturally to reduce the dibilitating effects of chronic inflammation and immune disorders
Allergies and Intolerances
Discover the differences between food intolerances and allergies and how to deal with them effectively by making the right food choices.
Headaches, Sleep and Fatigue
Banish headaches, improve your quality of sleep and increase your energy levels all by making simple changes to your diet and lifestyle
Heart and Circulation
Do you have a heart or circulatory disorder? Manage it naturally through healthy nutrition and lifestyle choices. Coming soon
(Coming Soon)